Day 2 — Feeling Inspired

Welcome to Day 2 of Expanding Your Happiness.

Today in meditation, we connect with our inner being, the source of all inspiration, creativity, insight and joy. In opening our hearts and minds to pure spirit, we allow ourselves to take it in to recreate and to renew ourselves. Inspiration is not only for artists and visionaries, we all benefit when our lives are refreshed and revitalized with spirit every day.

Meditation opens us to infinite possibilities and allows us to remake ourselves anew each time we sit in silence. To feel inspired is to step into the present experience unfettered by past disappointments and future fears. You are free to participate in the creative joy of life in the moment.

Our centering thought for today is:

I am filled with spirit.

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"Find ecstasy in life; the mere sense of living is joy enough."
—Emily Dickinson