Day 22 — Radiating Wholeness

Welcome to the bonus day of our 21-Day Meditation Experience!

Today, we offer a special guided meditation to celebrate the wholeness that is you. This wholeness, the Vedic seers tell us, is the same wholeness as the cosmos. The ultimate realization of truth we can experience is, “I am the universe, the totality of life.”

As we grow into this reality, we offer our wholeness back to the wholeness of life itself . . . like a gift of a flower to a garden. Radiating our wholeness is a further validation that bliss is the purpose and existence of our life, all life, all existence.

Our centering thought for today is:

My happiness is the happiness of the universe.

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"Now may every living thing be full of bliss." —Anonymous, The Dhammapada