Day 18 — Radiating Compassion

Compassion from the soul level happens when we spiritually embrace another soul without reservation or judgment. Compassion validates people in a profound way . . . 

it is a deep heart connection that heals by overcoming the feeling of isolation and separation we all carry. When we offer compassion to another, we activate a connection that tremendously expands our sense of self, and in doing so, our happiness and sense of wellbeing grows as well.

As we explore the depths of our consciousness, we come closer to the essence of our shared humanity. This private journey of self-realization actually leads us to a most intimate compassion for all people. Our meditation today takes us to that inner space of universal compassion and joy.

Our centering thought for today is:

I radiate sympathy and acceptance.

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"Until he extends the circle of his compassion to all living things, man will not himself find peace." —Albert Schweitzer