Day 15 — Radiating Bliss
Welcome to our third week in meditation together! In our remaining days, we will begin to radiate our inner happiness out to the world just as a fragrant rose or lilac bush shares its floral scent freely and effortlessly . . . or in the way an illuminated bulb radiates its light in all directions. In these first two weeks, our inner bliss has become awakened and self-luminous, and now we are ready to spread our light.
Today’s meditation is about letting this happiness radiate – letting our joy shine everywhere. It doesn’t take effort or analysis or strategy. Simply be who you are from your core self, and everything gets taken care of automatically. A flower doesn’t try to be beautiful and fragrant, it simply is what it is, and the rest follows in its natural course.
Our centering thought for today is:
My happiness shines everywhere.
". . . let joy be unconfined . . ." —George Gordon
Byron |
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